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Macro Assessment

mac·ro·nu·tri·ent

a type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet.

Macronutrients provide our bodies with energy. This assessment will provide you with personalized macros based on your goals. 

WHAT'S INCLUDED:

- Customized Macro Assessment

- Comprehensive Macro Manual

- Weekly Meal Planning Template & Grocery List

 

You'll receive an email with an in-depth intake form to help me craft your macros.

All purchases are final. There are no coaching and/or consultation services provided with this macro assessment. For coaching services, click here.

Turnaround time: Because these are manually-crafted & customized plans for each individual, please allow 5-7 business days to receive your plan.

Contact

GET IN TOUCH

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